Meditation is the gentle relaxing of the senses that allow us to control the never-ending stream of thoughts running through our mind every minute of the day.
Bringing the mind under control allows us to see the reality of situations around us.
This not only brings peace and calmness to our world but those around us.
All are welcome, so click here to book now.
Eaton: Tuesday 20th June – 11:30am – 12:30pm